Dear patients and colleagues,
Are you ready to take control of your well-being, prevent burnout, and nurture a healthy heart? Our RECLAIM by CardioSeeds program combines lifestyle interventions, behavioral coaching, workplace wellness, and creativity.
RECLAIM is designed for busy healthcare professionals. However, it suits anyone seeking to manage stress and improve cardiovascular health, not only doctors and nurses.
The program includes lifestyle interventions endorsed by the American College of Lifestyle Medicine (ACLM), behavioral coaching, mindfulness, meditation, yoga, relaxation techniques, creative hobbies, and social connectedness.
RECLAIM by CardioSeeds is available as an ongoing monthly membership, a one-time 4-week immersion program, or a discounted group program.
RECLAIM is more than a program—it's a holistic approach to a vibrant, balanced life. Join our supportive community and unlock your full potential. Are you ready to RECLAIM your life?
CardioSeeds, LLC is a physician burnout management powerhouse founded by Dr. Svetlana Chamoun, who survived two burnouts, pivoted her career, and found a perfect work-life balance with recharged health. She chose Lifestyle Medicine, adopting whole-food, plant-based nutrition, and practicing meditation and mindfulness. Dr. Chamoun is dedicated to helping colleagues who face burnout.
Burnout is a severe issue in the 21st-century workplace, especially among medical professionals. Tragically, one doctor dies by suicide each day in the US, with doctor suicide rates three times higher than the general population. Chronic burnout significantly increases the risk of early mortality, type 2 diabetes, coronary heart disease, and depression.
We offer our proprietary virtual RECLAIM PROGRAM for physician burnout management in one-on-one or group formats. Bring in your friends, colleagues, relatives! For those who prefer to progress at their own pace, we offer an affordable Membership Subscription for RECLAIM.
Our programs are personalized to meet each individual's needs. We are dedicated to healing and empathic listening, solving problems one at a time, and prioritizing patient convenience with our 100% virtual platform.
Let's get you started on your path to the best emotional and physical health!
Dear colleagues! Your life is already busy enough, so your convenience is our top priority. CardioSeeds is 100% virtual. Let us make CardioSeeds your second home where you feel safe and secure!
CardioSeeds uses a reputable HIPPA-compliant platform for all its virtual appointments and sensitive patient-to-doctor communications.
Cardioseeds conducted a physician burnout survey on November 13-16th in Orlando, FL during the annual American College of Lifestyle Medicine Conference of 2022. The details are below: