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What You Need To Know
WHAT WE DO
- We founded CardioSeeds LLC and the CardioSeeds podcast in 2022 in response to the global burnout crisis.
- We believe that chronic stress and burnout are some of the significant risk factors for cardiovascular disease in affected individuals. Healthcare workers are heavily affected.
- Our clients are physicians, other healthcare professionals, shift workers, and executives—anyone looking to reduce burnout and improve cardiovascular health.
- Our exclusive RECLAIM program addresses individual and systemic root causes of work-related stress and burnout via lifestyle interventions, workplace wellness solutions, behavioral coaching, and more.
- RECLAIM is not just coaching; it's a holistic, multistep, transformational journey. We partner with our clients and empower them to transform lifestyles, tackle burnout, and reclaim health.
- We also educate professionals and the general public about the health risks of burnout and the benefits of lifestyle medicine. We do it via the CardioSeeds podcast and YouTube channel, invited presentations, Grand Rounds, public speaking, webinars, and media appearances.
Why Professional Burnout is Dangerous?
At CardioSeeds, we recognize burnout as one of the most pressing issues in 21st-century workplaces. In 2021, over 70% of the US workforce reported burnout symptoms. As a cardiologist, I am deeply concerned about the impact of chronic stress and burnout on cardiovascular health, contributing to heart attacks, stroke, obesity, type 2 diabetes, high cholesterol, and high blood pressure.
Burnout affects the ability of workers, including physicians and nurses, to provide optimal care, potentially jeopardizing patient health.
Our holistic RECLAIM by CardioSeeds program focuses on stress and burnout reduction, lifestyle medicine, behavioral coaching, creativity, and workplace wellness.
We offer a person-centered approach tailored to individual needs, providing tools for growth that empower and revive you, giving you a reclaimed purpose in life and work.
RECLAIM by CardioSeeds is available as an ongoing monthly club membership, a one-time 4-week immersion program, or a group program (bring friends and colleagues for a discounted price!).
WHAT PEOPLE SAY ABOUT US
"Thank you for your work, Dr. Chamoun. Your message is direct, genuine, and powerful to guide the needed lifestyle changes."
- AC, MD
"Dr. Chamoun, you lead with passion and energy! You have many fabulous ideas and I know you are making a big impact in your sphere of influence."
- MG, MD
"Your work is really inspiring to people like me."
- JF, MD
"You are an angel on earth. Your authentic compassion shines. Your elegant brilliance is quite something."
- DM, MD
"Thank you for allowing me to share my stories with you, Dr. Chamoun. I feel at ease, and I feel such a connection with you as if we were long-term friends."
- DR, NP
"Thank you for allowing me to share my stories with you, Dr. Chamoun. I feel at ease, and I feel such a connection with you as if we were long-term friends."
- DR, NP
"You were the first person I thought of when I ran into trouble with burnout. I called you for help immediately."
- AC
"I admire you. It feels like you are a mind reader. You are tough but have a big heart and listen so well, and really help with empathy and knowledge."
- MK, MD