Svetlana Chamoun, MD, PhD, FACC, DipABLM
RECLAIM by CardioSeeds program is FREE for all trainees including medical students, residents, nursing students, etc.!
CardioSeeds' mission is to reduce cardiovascular risk through behavioral cardiology, focusing on stress and burnout reduction, and to optimize the health, wellness, and purpose of healthcare professionals.
"Resilience in Scrubs: Thriving as a Female Resident," addresses the unique challenges faced by female resident physicians. This comprehensive guide offers resources on gender dynamics, resilience, wellness, salary negotiations, work-life integration, leadership, career pivots, and personal wellness.
At CardioSeeds, we recognize burnout as one of the most pressing issues in 21st-century workplaces. In 2021, over 70% of the US workforce reported burnout symptoms. As a cardiologist, I am deeply concerned about the impact of chronic stress and burnout on cardiovascular health, contributing to heart attacks, stroke, obesity, type 2 diabetes, high cholesterol, and high blood pressure.
Burnout affects the ability of workers, including physicians and nurses, to provide optimal care, potentially jeopardizing patient health.
Our holistic RECLAIM by CardioSeeds program focuses on stress and burnout reduction, lifestyle medicine, behavioral coaching, creativity, and workplace wellness.
We offer a person-centered approach tailored to individual needs, providing tools for growth that empower and revive you, giving you a reclaimed purpose in life and work.
RECLAIM by CardioSeeds is available as an ongoing monthly club membership, a one-time 4-week immersion program, or a group program (bring friends and colleagues for a discounted price!).
"Thank you for your work, Dr. Chamoun. Your message is direct, genuine, and powerful to guide the needed lifestyle changes."
- AC, MD
"Dr. Chamoun, you lead with passion and energy! You have many fabulous ideas and I know you are making a big impact in your sphere of influence."
- MG, MD
"Your work is really inspiring to people like me."
- JF, MD
"You are an angel on earth. Your authentic compassion shines. Your elegant brilliance is quite something."
- DM, MD
"Thank you for allowing me to share my stories with you, Dr. Chamoun. I feel at ease, and I feel such a connection with you as if we were long-term friends."
- DR, NP
"Thank you for allowing me to share my stories with you, Dr. Chamoun. I feel at ease, and I feel such a connection with you as if we were long-term friends."
- DR, NP
"You were the first person I thought of when I ran into trouble with burnout. I called you for help immediately."
- AC
"I admire you. It feels like you are a mind reader. You are tough but have a big heart and listen so well, and really help with empathy and knowledge."
- MK, MD
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