As Featured In
Our New Book for Women Physicians!
Dr. Chamoun's New Book for Women Physicians!
"Resilience in Scrubs: Thriving as a Female Resident," addresses the unique challenges faced by female resident physicians. This comprehensive guide offers resources on gender dynamics, resilience, wellness, salary negotiations, work-life integration, leadership, career pivots, and personal wellness.
What You Need To Know
WHAT WE DO
- Dr. Svetlana Chamoun founded CardioSeeds and the CardioSeeds podcast in 2022 in response to the global COVID-19 crisis.
- At CardioSeeds, we believe in teamwork. We partner with clients to transform their lifestyles, restore health, and tackle burnout and other cardiovascular risk factors.
- Instead of pills and procedures, CardioSeeds uses Lifestyle Medicine and interactive behavioral coaching to address the root causes of chronic cardiometabolic disease and burnout.
- Our RECLAIM program includes creativity as a key component in reclaiming health and wellness.
- Our clients include adults needing help, from regular patients to healthcare professionals, shift workers, executives, and administrators—anyone looking to reduce burnout and improve cardiovascular health.
- We promote population health through education, raising awareness via the CardioSeeds podcast, YouTube channel, Grand Rounds, webinars, and media appearances.
Why Professional Burnout is Dangerous?
At CardioSeeds, we recognize burnout as one of the most pressing issues in 21st-century workplaces. In 2021, over 70% of the US workforce reported burnout symptoms. As a cardiologist, I am deeply concerned about the impact of chronic stress and burnout on cardiovascular health, contributing to heart attacks, stroke, obesity, type 2 diabetes, high cholesterol, and high blood pressure.
Burnout affects the ability of workers, including physicians and nurses, to provide optimal care, potentially jeopardizing patient health.
Our holistic RECLAIM by CardioSeeds program focuses on stress and burnout reduction, lifestyle medicine, behavioral coaching, creativity, and workplace wellness.
We offer a person-centered approach tailored to individual needs, providing tools for growth that empower and revive you, giving you a reclaimed purpose in life and work.
RECLAIM by CardioSeeds is available as an ongoing monthly club membership, a one-time 4-week immersion program, or a group program (bring friends and colleagues for a discounted price!).
WHAT PEOPLE SAY ABOUT US
"Thank you for your work, Dr. Chamoun. Your message is direct, genuine, and powerful to guide the needed lifestyle changes."
- AC, MD
"Dr. Chamoun, you lead with passion and energy! You have many fabulous ideas and I know you are making a big impact in your sphere of influence."
- MG, MD
"Your work is really inspiring to people like me."
- JF, MD
"You are an angel on earth. Your authentic compassion shines. Your elegant brilliance is quite something."
- DM, MD
"Thank you for allowing me to share my stories with you, Dr. Chamoun. I feel at ease, and I feel such a connection with you as if we were long-term friends."
- DR, NP
"Thank you for allowing me to share my stories with you, Dr. Chamoun. I feel at ease, and I feel such a connection with you as if we were long-term friends."
- DR, NP
"You were the first person I thought of when I ran into trouble with burnout. I called you for help immediately."
- AC
"I admire you. It feels like you are a mind reader. You are tough but have a big heart and listen so well, and really help with empathy and knowledge."
- MK, MD